Baby bowling!

What an exciting and busy day! The Lord has blessed me today and is over filling my heart with joy and love.

Wake-up: 7ish I'm not sure why but I bounced out of bed with a smile on my face! That always makes for a great start!

Smoothie: 1 scoop whey protein + 1tsp of SF Metamucil 6 ice cups and 1 cup of ice

Coffee: 2 TBSP of SF Hazelnut Creamer from Aldi's it is only 15calories a TBSP! Score!

Breakfast: None....

I went and meet my best friends new baby girl today! She is soooo beautiful and easily photographed. I had a blast with her.  I grabbed us some McD's for lunch. I love the Southwest chicken salad from there. I always get grilled chicken. The flavors and quantity for the calories are worth it!

This is the baby not the salad!

Lunch: McDonalds Southwest Grilled Chicken Salad

Snack: Apple Dippers no dip

I went and bought more groceries. I need all the fresh stuff. Fruits, veggies, chicken... those things I just don't care for from Aldis.

I was trying to clean out the left over from this past week so here is what I ended up with for dinner:

Dinner: 3/4cup of 8grain pasta with 6 green olive and 2 TBSP of Kraft light Italian, 2cups of homemade broccoli salad, 3oz of chicken

I hate wasting food it is one of my biggest pet peeves so at least once a week I try to do a leftover night or I take them as lunch.

After dinner we met one of our friends from church& my weight loss group for some bowling! I normally do horrible at bowling! Tonight Karen was my lucky charm! I actually one a game and almost broke 100! We are going to start making this a regular activity!

I'm the top 1 96! WoooHOOO!

Snack 1 cup of coffee with 2 TBSP of SF hazelnut creamer and 1 fiber one bar.

Exercise: 3 games of bowling!

I am finishing my info for my Sunday School Group tomorrow, editing some baby pics, and hitting the hay!

Here is my day from a calorie view:

Totals	1,313	148	44	89
Your Daily Goal	1,453	199	48	54
Remaining	140	51	4	-35
	Calories	Carbs	Fat	Protein
	*You've earned 173 extra calories from exercise today

Praises: I had an extremely blessed and amazing day! I'm so thankful for all that Christ is doing and will continue to do in my life.  Life is good when you let Him take control!

xoxo