Not so Smooth-ie sailing...

Was a snoozer this morning…..

Wake-up: 5:50am… YIKES!  I kept hitting snooze.  I just didn’t want to leave the comfort of the bed…. After I peeled myself from the sheets….

Shower… hair… coffee… make-up…. Smoothie disaster…. Clean the kitchen…. Make another smoothie… pack food…. Get dressed…. Drive to work… work.... walk…. Work…. Lunch…. Work…. Walk….. work… drive… gym… drive… McDonalds…. Drive… church… drive… home…. Blog… shower… bed…..zzzzzzzzzz

Coffee: 2 TBSP of SF Hazelnut Creamer + 2 sweeteners

New Smoothie Recipe!!!!! : ½ can of FRS natural energy drink in Apricot Mango flavor + 1 small organic banana + 1 scoop of vanilla whey protein + 1 tsp of SF orange Metamucil….. OH MY!!!!!!!!! This was like a tropical vacation for my taste buds!  This will be something I do on a regular basis now! This totaled about 225cal give or take.

There was a smoothie disaster…. I was almost in tears…  I had started getting all the stuff in the cup when somehow the world shifted and I dropped ice cubes everywhere cause my cup of mixable all over the counter wasting and FRS, protein powder, a banana, and SF Metamucil… I was sad… I was panicking…  After the disaster was over I thanked God that that would probably be the worse part of my day…. J

Snack: 2 cups of the same very large grapes I ate yesterday.  Here is what they are called:

Here is what 2 cups looks like on a plate!

Walk: 3 lapse in the sunshine around the exterior of the building I work in.

Snack: Blueberry Dannon Light & Fit yogurt

Lunch: You will notice that I could pretty much just copy and paste yesterdays lunch here…. 1 Italian sausage with onions and peppers on a light whole wheat bun, a few tomato slices, and 2 cups of watermelon on the side…. J YUM! This is the last of the sausage soooo I will be searching the pantry for something for tomorrows lunch!

Walk: 2 lapse in the hot afternoon sun around the exterior of the building!

I decided to skip my last snack of the day because I am going with a bit of a calorie dense dinner….  I’ve also been experimenting again with the apple pectin supplement… I’ve taken two today and I wouldn’t say I feel soooo full… But I would say I felt fuller longer after lunch… I’ve had minimal windy side effects today… J

Gym: 30minutes on the treadmill... I was in a rush to get to church.... That's a good place to be in a rush to!

Dinner: Southwest grilled chicken salad from McDonald’s with dressing totals 390cals! It’s a touch on the high side but I wanted to break away from the weekly snack wrap attack.   I need to add diversity to my weekly menu.  Maybe next week I’ll choose a different restaurant… We shall see..

Church: Tonight was Bible Study… Sometimes I feel really stupid at Bible Study, but tonight it was just like God gave me some brains!

I got a random gift in the mail from my friend Mary or as I call her MnM:

I'm getting really spoiled with all these random gifts!

I'm so thankful for the people in my life and all the blessing they bestow on me and I'm not just talking about gifts! lol

Calories: My total for the day is approx 1250 I have just over 300 calories left.  I'm really not that hungry for actual for, but I'm thinking I could use a sweet little treat before bed!

Praises: Tonight I decided that I would show you some of the beautiful sights that God graces me with while I drive to and from work.

I'm so blessed to get to see all of these beautiful visions that Christ provides us to enjoy and rejoice in.

Thanks you for reading... xoxo