Zzzzz…..zzzzzz……zzzzz……..zz……zzzz….zz
Wake-up: 9:15am
Weight: I'm finally back down to/below my pre-emergency trip weight! AMEN!
I love the weekends! This weekend I broke the normal cycle of holding the couch down and scouring the house… I went out with my friends Karen to the flea market, Eat’n Park, and then the mall… I had a great time! That girl is such a blast! I would show off photos but I wouldn’t want to embarrass her! J
I decided to go with a light breakfast since I knew we’d be catching lunch…
Breakfast: Yesterday I purchased some raisin bread that only had 130calories for 2 slices… I’ve really been craving bread… I went with 2 slices with ½ TBSP of Brummel&Brown… 1.5dates… and COFFEE!!!
Since I was down a little more weight I figured I'd see if I could squeeze into my fat jeans... that's right my fat jeans... none of my jeans have really fit in over 6 months... here's how that turned out!
THEY FIT!!!!!!
We walked all around the flea market… I bought tons of stuff! I love flea markets!... Then we decided to hit E’n’P for lunch!
Lunch: This could have been a make or break moment in my day… I was unsure exactly what to order… I decided to go with a salad bar… Now this could have totally thrown me for a loop… However I was with one of my CCC sisters! I knew I had someone to keep me accountable…. I went with a cup of chili… a plate of salad… and then some fruit and ‘desserts’:
Then we went to the mall... YAY!!!! Totally avoided the cookies place, pretzel place, and pizza place... wootwoot!
Since I had a relatively big lunch I decided to go with something small for dinner… I decided to try a new concept with the Plain Greek Yogurt… I took 1 plain greek yogurt + 1/3 cup of cooked brown rice + ½ scoop of vanilla whey protien + 4 sweeteners + cinnamon + vanilla extract + 1/6 of a cup of dried cranberries… This was AWESOME!!!! I had been craving some rice pudding this turned out to be a great alternative and I would definitely do it again!
Revival Night #2! This was great! I love Brother Jack… This man is on fire and ignited with a passion for Christ I’ve seen in limited people! This man is a great evangelist! I’d like to take a moment to invite you out tomorrow… Seriously do yourself a favor… Come to my church either at 11am or 7pm and hear this man speak… there is also some awesome Christian music… you’ll be touched and blessed for coming… My church is a little brick church at the bottom of 12th St hill in Weirton called King’s Creek Union Chapel…. Be there! Collect your hugs! Refill your spirit! Collect more hugs!
End results… These are not going to be very accurate… I was not or don’t have time/mind set to break down every single food I ate on off of the salad bar so I did my best to guestimate the intake:
You'll see that I put I ate an apple... I was going to ... then I decided I just wanted to crawl in bed!
Praises: I’m soooo thankful for having a great friend to pal around with… someone to bounce ideas off of and have fellowship with… I’m thankful for a little church on the corner with people who love me… people who lift me… I’m mostly thankful for God who is unfailing… no matter how many times I fail Him… He has never and will never fail me… scare the crap out of me a few times sure… but fail me never… God is good… always!
xoxo
No comments:
Post a Comment